Spaghetti squash is just about a staple here. Since it's gluten-free AND a vegetable, I'm happy to chow down on it to my heart's content, and the kids think it's kinda cool that a squash can make pasta in the first place, so the novelty got them hooked - that and lots of butter and garlic and salt, and on a good day, PESTO!
Spaghetti squash is so named because when cooked, the flesh becomes stringy when scooped out of the shell (I use a fork), like thin pasta noodles. ("Vermicelli squash" just doesn't have the same ring to it. LOL)
Since I have friends who live in places that don't have this miracle of nature (which seems to be limited to the US and some availability in the UK as far as I can make out) and because a lot of people just don't know what to do with a squash that doesn't lend itself to the usual uses of squash/zucchini......
Monday, October 13, 2014
Spaghetti Squash: Is There Anything It Can't Do?
Labels:
diet,
food,
recipe,
spaghetti squash
I've always been a musician and music teacher, which got me interested in how the brain works. When my first child was born with some neurological issues that we've since learned can be helped by our diet and lifestyle, we began to learn more.... and more... and now my head is spinning with the things I'm learning about how the Standard American Diet (and lifestyle!) not only was hurting us but how it impacts all of us. Frustrated with The System that assumes that One Size Fits All and that leadership (and therefore information and power) must come from the Top Down, I suppose I'm also just a teensy bit subversive. LOL (That and I'm into parenthetical asides.)
I'm the author of My Very Own Crunchy and Progressive Parenting Blog and Scratchpad; my eldest is the primary author of Stuff I Wish My Teachers Knew (under construction). :-)
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